Notes For Winter Travel In Tibet
1. Physical preparation: Ensure adequate sleep before going to Tibet and people suffering from a bad cold, chronic cough, sputum, and other respiratory diseases, severe hypertension, asthma, heart disease are not recommended to travel in Tibet 2. Skincare products : Tourists have to wear sunglasses, a sun hat and sunscreen due to the strong ultraviolet radiation. You will need lip balms, moisturizing creams, and other anti-drying skincare products due to the dry climate 3. Required documents: ID card, border defense card (for tourists to Mount Everest , Lhasa , Kerung, Yadong, Ngari , and other border areas); Tibet Travel Permit (for foreign travelers), passport, visa (for foreign travelers) 4. Clothing: Tibet is characterized by its high-altitude, strong sunshine, and high difference of daily temperature, please check weather conditions before departure and prepare anti-cold clothes 5. Altitude sickness : Altitude sickness is a normal physiologi...